Meilen einlösen
Untertitel:
In-depth guide with relaxing music
Verlag:
BÄNG ENTERTAINMENT
Erschienen:
17.08.2020
Format:
MP3
Schutz:
Dig. Wass.

Progressive Muscle Relaxation according to Jacobson

Maximilian Neumann


2.294 Meilen
MP3


Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.

Bitte wählen Sie ihr Ursprungsland aus: